namastellie

bedfordshire based yoga teacher

about me

I started practicing yoga soon after leaving school, my interest in yoga soon developed into a crazy passion, taking me to India to pursue my 200hr teacher training in 2019. I subsequently did my pre and post natal (pregnancy) yoga training in 2020.

since then, I have built up a wonderful network of students, and, in 2022, started teaching chair yoga as part of a community initiative.

my ethos is very simple - sharing the magic of yoga with everybody, no matter their age, ability, shape or size. I encourage students to listen to their body, and to practice within their own limits, rather than getting caught up in comparing themselves to others. I hope that people leave my classes feeling lighter and calmer.

what’s on when

yoga classes - ridgmont

wednesday 7:30-8:30pm (wednesday wind down)

friday 8-9am (friday flow)

community chair yoga - eversholt village hall

monday 12-1pm

(excluding 3rd Monday of each month)

chair yoga - barton-le-clay methodist church

monday 7:30-8:30pm