namastellie
bedfordshire based yoga teacher
about me
I started practicing yoga soon after leaving school, my interest in yoga soon developed into a crazy passion, taking me to India to pursue my 200hr teacher training in 2019. I subsequently did my pre and post natal (pregnancy) yoga training in 2020.
since then, I have built up a wonderful network of students, and, in 2022, started teaching chair yoga as part of a community initiative.
my ethos is very simple - sharing the magic of yoga with everybody, no matter their age, ability, shape or size. I encourage students to listen to their body, and to practice within their own limits, rather than getting caught up in comparing themselves to others. I hope that people leave my classes feeling lighter and calmer.
whatβs on when
yoga classes - ridgmont
wednesday 7:30-8:30pm (wednesday wind down)
friday 8-9am (friday flow)
community chair yoga - eversholt village hall
monday 12-1pm
(excluding 3rd Monday of each month)